How many lbs does the handle weigh?

On my scale one dumbbell bar with the collars on is approximately 3.5 lbs. Each collar is about 0.5 lbs. and the bar itself without the collars is about 2.5 lbs. I hope this helps.

How long are the hand hold portion of the bars? I have large hands, so I'm going to order fatgrips for an easier grip.

I use fat grips on these as well; the inside length for the hand hold portion is a touch over five inches, which accommodates the fat grips nicely.

how long is the threaded portion?

Each end has 4 inches of threads but the collar is 1/2 inch so you can get 3 and 1/2 inches of weights on each end.

I bought 1" quick release weight locks to use on these and they are too big yet the ones that come with don't stay tight. What else can I use?

Most people generally accept that the twist ons just come loose, and you must check them between sets :( There are some collars that have a bolt style lock, however I’m not sure if they will work with these handles.

Desertcart Logo

Deliver to Jersey

For best experience Get the App

DOWNLOAD THE APP

WE SOURCE ITEMS FROM

UAE
UK
India
USA
Japan
KOREA

Customer Services

About Us

Customer Support

Description

💪 Elevate your gains with handles built to last and perform

ERGONOMIC KNURLED GRIP - Textured grip reduces slipping, boosting confidence and control every rep
SECURE THREADED DESIGN - Threaded handles ensure weights stay locked in place during intense sessions
TRUSTED FITNESS LEGACY - From a brand with 30+ years of global fitness expertise—join the community that powers progress
DURABLE STEEL WITH SLEEK FINISH - Solid alloy steel construction with a black powder coat for lasting strength and style
PRECISION ENGINEERED 14 HANDLES - Optimal length for versatile workouts and easy weight adjustments

The CAP Barbell 14" Regular Dumbbell Handles are crafted from solid alloy steel with a durable black powder coat finish. Featuring a 14-inch length and 2.75-inch diameter knurled grips, these threaded handles provide secure, slip-resistant support for adjustable 1-inch weight plates. Backed by CAP's 30+ years of fitness industry leadership, these dumbbell handles are designed to enhance upper body workouts with reliable durability and professional-grade performance.

Specifications

Brand	Cap Barbell
Color	Black - Pair
Item Weight	7.3 Pounds
Material	Alloy Steel
Special Feature	Adjustable Weight
Product Dimensions	14"L x 2.75"W
Style	Threaded w/Collars
Handle Diameter	2.75 inches
Handle Length	14 Inches
Handle Material	Alloy Steel
Number of Pieces	2
UPC	702556201077
Global Trade Identification Number	00702556201077
Manufacturer	Cap Barbell
Item Package Dimensions L x W x H	15.35 x 3.27 x 2.83 inches
Package Weight	3.37 Kilograms
Item Dimensions LxWxH	14 x 2.76 x 2.76 inches
Brand Name	Cap Barbell
Warranty Description	30 Days
Model Name	SDAB-14TB
Suggested Users	unisex-adult
Number of Items	1
Part Number	SDAB-14TB
Model Year	2031
Included Components	Bar
Size	1 pair
Sport Type	Weightlifting
Grip Type	Knurled

Common Questions

Are the products genuine and authentic?+

Yes, all products are sourced directly from authorized retailers in the US, UK, UAE and India. We maintain strict quality control processes and verify each product before shipping. All items come with applicable manufacturer warranties and are covered by our standard return policy.

How long does delivery take and is it reliable?+

Delivery times vary by destination country, typically ranging from 3-9 business days. Each order is fully trackable through our system. We handle all customs clearance and use reliable courier partners for last-mile delivery. You'll receive regular updates about your order status via email and our app.

What is Desertcart? Is it safe to order from?+

Desertcart is an international e-commerce platform operating since 2014. We securely process thousands of orders globally each day. Every product goes through our quality verification process before delivery, and we provide end-to-end order tracking, 24/7 customer support, and a comprehensive returns policy to ensure a safe shopping experience.

How is product pricing calculated?+

Our prices include the product cost, international shipping, import duties, customs clearance, and local delivery charges. We handle all customs and import procedures, ensuring there are no hidden fees upon delivery. PRO members receive additional benefits including free shipping.