merka Workout Posters Exercise Posters Fitness Posters Workout Posters For Home Gym Instructional Fitness Routine Guide Set Of 10

Perfect for the wall of our workout room. Great ideas for a casual workout with a video or gym equipment.

Really excellent to get you started at home and staying focus. After 30 days you can repeat using weights. Good size easy to read and understand. I use a dry erase marker to mark off each day. High quality laminate.

I was very impressed with how sturdy these are. They are so easy to use. Great for beginners or anyone who wants to get fit in the comfort of their home. The challenges are an easy way to focus on a specific zone. Easily achievable!

Love these, I had some in my youth, bought them for my husband. Great way to change up routines to vary wor out routines (tricks the body so it burns more fat) and the changes make workouts more interesting/fun.

This is easy to read, for beginners and easy to use. Building up my home gym and these are a great reference for workouts. Highly recommended.

I like the product. I think it can be improved by showing muscle groups each exercise target. I would also recommend an addition sheet be added to track your daily challenges.

This is great way for beginners to start working out or to help you get back into a fitness routine.

Loved the challenges. Only drawback was that double-sided 3m poster tape doesn't stick amd wanted to not damage the wall.

Am enjoying doing the challenges. The cards are quality, can use dry erase markers on them to track the days you’ve completed.