Vitamin B2 Riboflavin 400mg - Energy, Skin & Cellular Health Supplement - Nervous System Support - Vitamin B 2 Vit B - Non-GMO & Gluten Free - B2 Vitamin 400mg Vegetable Capsules, 90 Count 2-Pack

My doctor recommended I take this supplement for migraine management. I have been doing subscribe and save with this riboflavin from ForestLeaf for a few years now and I am very satisfied with the product every time. I take one a day, so a bottle lasts me 3 months. I feel it helps with my digestion and I feel it has helped reduce the number of migraine episodes I would get. When I don't take it, I don't feel as energized.For years, I would take it in the morning and I would urinate most of it out (bright, fluorescent yellow pee) throughout the morning/day. I didn't think much of it, and thought my body was at least getting enough riboflavin with this supplement. During this time, I was pleased with how it helped reduce migraines.A few years went by having it in the morning, but I have now been intermittent fasting daily for a few months now and only eat lunch/dinner. Since starting this lifestyle, I no longer eat in the morning, and taking my supplements on an empty stomach was starting to cause upset (I believe it was other supplements that were causing the pain, not this one though). So I changed the time of day when I take my supplements to the evening after I'm done eating for the day, and have since observed my body absorbs most of it now. My urine is no longer fluorescent yellow, so maybe it is absorbed better when taken with food or on a full stomach.Perhaps coincidentally, my migraines only occur every few months now (whereas before this lifestyle change it was one/twice monthly). This could be the combination of fasting and this supplement, or the better absorption of the riboflavin by not taking it on an empty stomach. Regardless of why, I am happy to see that my body is now utilizing most of the riboflavin and my migraines have reduced dramatically. I will continue to use this brand in the future - thank you for a great product!

I began using Forest Leaf Brand Riboflavin 400mg capsules about two years ago. I am a retired critical care nurse from NY and I suffer from severe and debilitating migraines almost daily.. some lasting over 3 days. I see a neurologist on a regular basis, and am on Botox and other treatments, but I still suffered so badly with the migraines, that I was nearly totally disabled.I began to read in my nursing periodicals about the use of Riboflavin 400mg as a supplement to decrease the intensity and duration of severe migraines.I chose Forest Leaf Brand because of their purity and the company’s amazing reviews.I’d only taken the capsules for less than 3 weeks when I was amazed to notice a drastic difference in both the frequency and duration of my migraines. The intensity of them also decreased!! I actually found myself going outside in the sunshine for the first time (literally) in YEARS (and I live in Hawaii!If you suffer with migraine headaches, I urge you to try Forest Leaf brand 400mg Riboflavin capsules daily. The medical evidence has been shown in double-blind cases in the periodicals. I can assure you, the reviews you’re reading about this SPECIFIC product are genuine, and the results are absolutely phenomenal. You may notice your urine is a darker yellow, but there are no changes on your urinalysis. It’s simply a normal side effect of Vitamin B2.The product is amazing for both its low cost and high performance.Thank you Forest Green!!

I have been taking this Vitamin for 2 months and i know my headaches and migrains have improved so much. Since taking them I get less migrains. I have suffered from migrains for years i also take meds for them on a daily basis but have never worked 100% . Since trying these vitamins they have improved more than usual. My Neurologist recomended me take B2 he said there has been great success with B2 and migrains. Im glad that this vitamin has helped. Easy to swallow but if you can't swallow big pills it's not for you since capsules are pretty big. Urine will be darker so don't be alarmed. No taste uf swallowed quickly. I love that it's a 90 count bottle and great price for a 90 count that has been a success for my health.