Spark Balance: 50 Ways to Be Present and Find Focus (Hostess Gift or Stocking Stuffer, Mother's Day Gift, Girlfriend Gift)

Description

Balance in a box: accessible prompts in a pick-me-up package that will genuinely help to cultivate a more balanced life, including mindfulness practices and self-care activities. The gift of rejuvenation and calm, this is a perfect way to refresh for New Year, New You--or anytime of the year....