WANYIDA Neck and Shoulder Relaxer, Neck Stretcher Chiropractic Pillows for Pain Relief, Cervical Traction Device for Cervical Spine Alignment，FSA HSA Eligible

This is really not a pillow. It’s more of a cervical traction with hard foam. I’ve had cervical fusions so my neck is not in the best of shape. I do like the fact you can adjust the height by removing the bottom layer. It actually felt good. It allows your neck to rest in a proper position. Too many people have hunched necks. I blame looking at cell phones. Your head is in a forward slump position. So this is a good way to strengthen and relieve neck pain. It is hard but you should start at a minute interval and build up your time resting on this.

I’ve been a physical therapist for over 15 years and work with a lot of people who have chronic pain, including neck pain and headaches. One of my patients told me about this product and so I did some research. I really appreciate how versatile this product is. It can be adjusted to 3 different heights to better fit a variety of people and their tolerance. One of the consequences of poor posture is the strain on the neck when the head sits too far forward. This flattens the curve in the lower neck and contributes to a lot of symptoms. I decided to get one of these for my clinic to allow my patients to try it before they purchase it and I liked it so much I had to purchase another one for myself! This is a great way to gently encourage the curve the lower neck. I usually have them start using it for one minute and then slowly increase from there. I find that just 5 minutes can make a difference! I don’t typically have them use it for longer periods to avoid being too aggressive. I’ve used this in my clinic and at home for several months now and it seems very durable. I highly recommend it for people who want to improve their posture and decrease strain to the head and neck.

This Chiropractic Pillow helps alleviate my neck and shoulder tension with safe stretches. I like that there’s three levels of comfort, so you can take out the extra layers if it feels too much for you. Don’t forget to bend your knees when you lay flat on your back. As someone who carries all of my stress in my neck and shoulders, this is a must purchase! A friend recommended it to me after she learned about it from her chiropractor. After I bought mine I bought three for friends.

This wedge is very firm but don't let that scare you. It does the job. It's very similar to one at my chiropractor's office. It's best used in conjunction with a spinal wedge; in my case one for the thoracic spine. For me it needs to be placed as low on the cervical spine as possible. Your requirement might be different. Only use it for 8-10 minutes at a time, 2 or 3 times per day. It's probably best used with the guidance of a medical professional; esp. a chiropractor or a licensed physical therapist. If used with appropriate guidance I highly recommend it. It's helped alleviate crippling upper back and neck pain for me.

Hard to find these that are large enough to give my neck the stretch I want. This one did.

Does exactly what it says. Super firm, super simple. Styrofoam quality so don't let pets gnaw on it. After purchasing, just seemed kind of "extra" and not worth it. Thus, it was returned. You'll probably like it though.

My Chiro recommended that I use a neck pillow for my neck and shoulder pain. I bought this on Amazon, brought it to the Chiropractor, and was approved. Using this daily for at least 3 mins greatly improved the pain. I've been using it for months and it is still the same shape. Very sturdy and you are able to adjust the height. The tightness and pain are gone...and it will stay away if I remember to use this device.

I sprained my neck a little over a month ago working out. Had to go see a chiropractor when the pain didn't dissipate within a reasonable few days. I couldn't bend my neck forward, look sideways without severe pain. Sleeping was difficult since we all move during the night and in the mornings my neck was stiff as a rock! I had to carefully roll to a side and push up with my arms slowly. The chiropractor said it was not only the workout sprain but also a years worth of incorrect posture working from home on computer screens that culminated in my situation. He showed me an X-ray of how the curve in my neck had gone and the spine was straight. Being 41 yrs old, this was alarming not to mention a little arthritis of the neck also! I did some stretches of my own, chiropractor adjusted my neck twice.....BUT...the pain and stiffness never completely went away. Some days it flared all the way up again. After 40 days I can truly say I was starting to freak out...."Is this my new life at 41!" Chiropractor mentioned this type of neck stretcher which he was going to give me on next visit. I knew it would be a ridiculous price in office so decided to find here. WOW.....after 5 days in back to nearly 💯% neck functionally. I can't believe it! I even worked out again for first time today with no issue or aggravating of my neck. Thank you thank you! Thank God.P.S. - first day I laid on it 10 min at a time 2x a day. Do what feels right for you. Also, it really helps to lay flat then raise knees at times..... This actually rocks you forwards/backwards creating a little pull/stretching for the neck.... Helps! 👍🏽😉