Blood Flow Restriction Bands for Women Glutes & Hip Building, Occlusion Training Bands BFR Bundle Booty Bands, Best Fabric Resistance Bands for Exercising Your Butt, Squat, Thigh, Fitness

The product was used for the purpose of making some gains in the gym without use of heavy weights. Also, these were intended to give a change up from the static workout routine. To be honest, there was skepticism to the validity of gaining a huge pump from lighter weight with these bands. These were used on almost all my workouts since purchasing. Truth be told they do in fact work. You definitely get the pump in a short period of time in the gym. Also, you do not put your body at risk with the heavier weights. The simplicity of just putting a band around your legs and arms to gain a pump is remarkable. This product was not complicated to use and does in fact stay in place and not slide down. I can safely say this is a great purchase and enjoy using them in the gym. (You get what you pay for).

This band really helps me out at the gym, I can feel a lot more blood flow and muscle building using these bands!

The BFR Bands are absolutely incredible!!! I have not experienced pumps like this ever! I did a little research on the bands and gained some understanding as to what they do and how it can benefit my training routine. They work to restrict the venous blood flow from the muscle. This creates a hold of blood to the muscle. We all know, more blood and greater sense of hypertrophy, equals size and strength gains. Not only do these bands work to restrict the blood flow out and create the incredible pump effect; they also play a neurological role in what they do. These bands essentially trick your brain into thinking that your muscles are lifting heavier and harder and experiencing a greater work load. Hence forcing that hypertrophy without the heavy lifting.I have trained using these bands several times now, having warn them on my arms for chest, back and arms/shoulder workouts. I have also recently tried them on leg day. I must say that the quad pump I had, was like feeling cement in my legs!The quality of the bands are sturdy, strong and durable. Adjusting the tension is easy, applying them is easy too. As far as comfort goes; The material is strong and tough, comfort is not a 10, but def not uncomfortable. They stay in place and don’t shift. As far as the excessof the straps can be tucked into the strap once tightened down. It again isn’t the most comfortable method, but does work and they do stay in place. I didn’t purchase these for looks and comfort, I purchased them for the application. The BFR Bands have definitely exceeded my expectations as far as the use is concerned! I would highly recommend them to anyone looking to increase strength and or size, looking to change up their routine, or beginners who cannot lift heavy weight. Their application can benefit a plethora of fitness levels.

These actually came earlier than I was expecting! Extremely happy with the quality of this product, I’ve been training clients for over a year now with restriction bands and this is by far the best ones I’ve came across. Very comfortable and doesn’t leave access strap hanging which can be very hazardous. Great product highly recommend