Many people do not get enough amounts of omega-6 fatty acid gamma-linolenic acid (GLA) in their diet; therefore additional supplements are required for the overall wellbeing. Also, low levels of GLA are found in women with premenstrual syndrome (PMS). GLA is also deficit in adults and children with atopic eczema. Other lifestyle factors like excess saturated fats in the diet, high stress levels in your daily routine, alcohol consumption, and smoking may all affect GLA metabolism, leading to the need for dietary supplementation. For general health and wellbeing, and for skin, adults should take 2 capsules a day or as prescribed by your physician. Take it with food. Always read the label. Follow the directions for use and take it only if dietary intake is inadequate. Statements regarding dietary supplements have not been evaluated by the FDA and are not intended to diagnose, treat, cure, or prevent any disease or health condition. Always read the label before use and use it only as directed. If symptoms persist, see your healthcare professional.
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