Stop Snacking: Self Hypnosis CD by Clinical Hypnotherapist, Rachael Eccles You know if you could just stop those snacks and stick to regular meals you would easily lose weightYou know that you don't really need that extra food, those extra snacksSo why not let hypnotherapy help you to change that little habit. Its really easy, all you need to do is take half an hour for yourself, listen to the CD and let yourself be guided into a deeply relaxed state. As you continue relaxing the positive suggestions begin to wash over you. You might listen to the words, you might not, it doesn't really matter, your subconscious mind can hear them and change can begin to happen automatically on a subconscious level. The result is that your resolve is strengthened, your desire to take control is empowered and you can and do resist temptations. You prove to yourself how strong you are, over and over again and it feels great. Now this result can happen to a noticeable extent very quickly sometimes, even after just one or two listens. But it is important to continue listening so that the messages are reinforced and the changes lasting. So ideally, use it daily for about 3 weeks to get the full benefits, then use as and when required. Feel the difference to your willpower and enjoy it!
Trustpilot
1 day ago
1 month ago
