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Product Description Bodyblade is unlike any other piece of exercise equipment on the market today due to the scientific application of low level vibration and inertia. Bodyblade rapidly changes directions at a rhythm of 4.5 cycles per second, which translates to your body reacting 270 times per minute to resist the forces of the blade moving back and forth. What this means is that your body becomes the machine and the Bodyblade becomes your exercise partner. The harder you push and pull on the blade, the greater the oscillation or flex in the blade, which requires greater force output from you to neutralize the speed and movement of the blade. You have to start, stop and change directions of your own body while controlling your mass. This wonderful equalizer automatically adjusts to each one of us. The same blade in the hands of two different people will produce a workout perfectly matched to the individual's size, strength and muscle endurance. Bodyblade pioneered vibration and inertia training in 1991. With its innovative design, it was created to address the deep dynamic stabilizers of the spine and to provide a stable platform for all other rehabilitation, sport performance training, fitness enhancement and personal training regimen, resulting in improved wellness, function and muscle definition. Box Contains 1 x CxT Kit
S**E
The branded Bodyblade is the BEST - dont be fooled by the cheaper copycat versions also available
Very speedy delivery from this seller.I tried a much cheaper copy of this equipment from another seller on Amazon which Im must say was also of very good quality but compared to the branded Bodyblade was far less flexible making it almost impossible to "bounce". So I bit the bullet and bought the "real Macoy" and I must say I am not disappointed. I have the CXT version which is the shortest blade which according to a lot of reviews would be the best for me as Iam under 5' 5" however my partner who is 6' also uses it and has no problems.The Bodyblade is a really good piece of equipment, very good quality and VERY flexible. The accompanying DVD is excellent and very well demonstrated.Although I am very much a novice with this blade it appears to do exactly as both the DVD and all the reviews say and even though you are only working out for 12 minutes in total you do feel like you have exercised. Take a look at some Youtube clips but dont be fooled into thinking this is easy, you need to persevere to get the rythmn right and some of the exercises come a lot easier than others, don't be surprised (or annoyed with yourself) if you cannot manage some of the exercises for the full minute allowed. It definitely helps to use it with the DVD rather than just picking it up randomly.Its great fun, very easy to store (unlike a lot of other exercise equipment) and including doing the in-between stretching exercises the "Super 6" only takes 12 minutes to do. In my opinion its the best piece of exercise equipment I have purchased.
G**T
Perfect exercise equipment if you live in a flat!
Very pleased with my Bodyblade and have been using it for about two weeks now. The DVD was really useful especially the Super 6 session. At first I wasn't able to keep up with doing each exercise for one minute but having used it nearly every day I'm nearly there and I can feel the difference it's making. I do the Super 6 every morning and it only takes ten minutes which is great for such an intense workout. This is a perfect piece of exercise equipment if you live in a flat as it doesn't involve any jumping about which could upset your neighbours below! But you still get a cardio vascular work out which is what I was keen on and I feel better already.
I**T
Seems to work
Not quite sure why this works but it does. I have stiffness and 'clicking' in my right shoulder which is occasionally painful. I find this works more in a physio way than exercise. Yes it does get you out of breath very quickly, and the effects are felt quite soon after first minute or so, but needs practice to keep up rhythm, and think needs a good 10 minutes a day of varied routine with 6 main moves. I find my shoulder loosens up after using this with the overhead moves, which is worth the effort. Would recommend as part of an exercise program which includes other types of exercise, maybe walking for fat burning and yoga/pilates for toning.
L**D
Easy workout!
This is very interesting.I've not used it regularly, but I can say that just a few minutes of using it, makes my arms tired and I got someone to feel my flabby bingo wings as I was using it - and they were feeling firmed.This is what I bought it for, in truth. I've lost some weight, but still got the floppiness.I'm hoping this will improve my suppleness all over.Like anything else - you've got to get into the habit of using it.I do think that the larger one might be better, but I couldn't afford it - booh
S**T
Ideal for an unfit 5ft tall femal 65 year old
One week in and I am only using the practise section of the DVD but can feel the benefit already.I have arthritis and have walked for miles and gradually built up the muscles in my legs an hips however that did nothing to help my upper body. I have tried small hand weights, baked bean cans etc to strengthen my shoulders but found each one too heavy to lift above shoulder hight. I read the reviews saying the cxt was more suited to small females so thought I would give it a go. It's too early to say if it will work but it is the first time I have found an exersize aid I can actually lift and use above shoulder hight.
T**S
But to my amazement the bodyblade does just that and to great effect. I recieved the blade the week before ...
As a 70 year old male, who keeps himself quite fit, I had doubts about a long thin carbon fibre blade toning muscles in ones entire body and strengthening the core. But to my amazement the bodyblade does just that and to great effect. I recieved the blade the week before christmas and, except for a few days, have used it everyday. As recommended I've done the super six exercises at a duration of 30 seconds each and can honestly say that my body has already started to show better definition and i feel stronger and my posture has improved. Just can't wait to see what the changes will be like in 6 months. A superb piece of equipment for those who want look and feel good.
A**N
In full working order looks good works good, but not for me.
I purchased this after being beaten up by the BB Pro; a real mean workout. So I down scaled to the CXT; it arrived but was just too small and too light. I persevered for a 30 mins or so but it wasn't suited to me a six footer and weighing over 18 stone (muscle mainly of course))).So returned to Amazon (it arrived safe) just weighting for refund. I have purchased the Classic version with a resistance of 9-20 pounds, have started using this; still a tiny bit lite, but hopefully it won't wear me out like the Pro does. Will probably use the Pro for chest and back only.
B**Y
Good for beginners or small people
This is a small version for beginners. It is good for starting off, and then you would have to upgrade to the classic. A word of warning, start off slowly and build your endurance up gradually, don't try doing 2 hours on the day you get it, you won't be able to move for a week.....if your lucky.
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3 days ago
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