Epicure Cannellini Beans in Water, 400g

• Widely used in italian cuisine.
• Great source of y diet.
• No added colours.
• Perfect for tuscan bean soup and casseroles.

Product Description ------------------- Since 1891 epicure has based its philosophy on the pleasure of good foo. Originally bringing food innovation to britain by importing exotic canned fruits and vegetables previously unseen in this corner of the world. Epicure cannellini beans in water helps maintain cholesterol levels and adds a husky texture to cuisines that are manly inspired by the tuscany region. Apart from that they can be added in salads to enhance the flavor without superseding the quotient. From the Manufacturer --------------------- Creamy Cannellini Beans are widely used in Italian cuisine. Cannellini beans are a member of the haricot family. They are an essential ingredient in many dishes, such as Tuscan bean soup. When used in casseroles, they take on the flavours of the dish and alleviate the need for serving with potatoes or rice. Ingredients: Cannellini Beans*, Water. tional value: Typical values per 100g ------------------------------------------ * Energy 356KJ/84kcal * Protein 6.8g * Carbohydrate 13.5g of which sugars 2.8g * 0.3g of which saturates 0.1g * Fibre 6.0g * Sodium Trace Storage: Once opened transfer to a non-metallic container, refrigerate and use within 2 days Recipe: ------- Cannellini, Pepper and Tomato flan ---------------------------------- No. of Servings: 6 Course: Main Ingredients: ------------ * 1 can of Epicure Cannellini beans * 1 pack of ready made shortcrust pastry * 25g of butter * 1 onion sliced * 1 clove of garlic crushed * 1 medium green pepper deseeded and sliced * 2 tomatoes skinned and sliced * ½ teaspoon of dried basil * Sea salt * Freshly ground black pepper * 1 egg * 150ml milk Cooking Instructions: --------------------- Pre-heat the oven to 220ºc. Roll out the pastry and use it to line a 20cm flan dish. Pinch the base of the flan then bake it in the oven for 15 minutes. Meanwhile, melt the butter in a medium sized saucepan and gently fry the onion, garlic and pepper for 10 minutes. Remove from the heat and add the tomatoes and basil. Drain and rinse the beans and add them to the filling then season with salt and pepper. Remove the flan from the oven and reduce the heat to 180ºc. Add the filling mixture to the hot flan case. In a separate beat together the egg and milk, season with salt and pepper then poor it into the flan case. Bake for 40 to 50 minutes until set and golden About the Brand --------------- Since 1891 Epicure has based its philosophy on the pleasure of good food. Originally bringing food innovation to Britain by importing exotic canned fruits and vegetables previously unseen in this corner of the world. Over the years the Epicure brand has offered a variety of products, covering everything from confectionary to tropical fruit, pickles to canned fish and meat, tea, dried fruit and even sparkling grape juice. Speciality products have always been a key selling point. In January 2010 we launched the Deli-Italia range, an authentic Italian range of sauces, pestos and tapenades. Since the launch our Tomato and Basil and Tomato and Chilli sauces have both won Great Taste Awards from the Guild of Fine foods. Epicure continues to be passionate about good food, extending ranges and working on new product development using quality ingredients that make good food taste great.