Mix Martial Arts: A Comprehensive Guide to Boxing, Brazilian Jiu-Jitsu, Muay Thai, Wrestling, Karate, Taekwondo, Kung Fu, Judo, Sambo, and Capoeira for MMA Mastery

Great introduction to various martial arts — from wrestling to Shaolin kung fu! This book is a collection of many books and is extremely detailed and well-written, with chapters that truly express the essence, mindset, and vibe of each martial art. I learned about so many different techniques, the cultural history, the cultural impact, and depth of each martial art, and different philosophies about fighting. Extremely detailed and well-written with care. Highly recommend!

This book offers an incredibly detailed look into not just one or two, but ten different martial arts disciplines, making it a goldmine for anyone wanting a holistic understanding of MMA. Each section breaks down the fundamentals of each martial art so clearly that I found myself picking up new techniques after every chapter. The best part is filled with illustrations that helped me visualize moves and techniques in a way that made it much easier to follow, especially as a beginner.

I've always been genuinely interested in learning about martial arts since I first started watching Jackie Chan and Bruce Lee as a child. However, I found it tedious to research them one by one. The answer is this bundle! This set has everything from cultural backgrounds to histories, techniques, etcetera. Now all I need is an actual instructor, lol!

Oh this is wonderful. I didn't think there was a book on boxing. It just goes to show you can learn anything in a book like the reading rainbow.

This book goes into amazing detail on different styles and rules for certain events. Overall it was an interesting read.

Mix Martial Arts takes a long time to master. You need to become proficient in multiple martial arts. The author has provided hundreds of custom-made illustrations to enable you to visualize each position. This will help guide you as you practice each form of martial art. You will also be provided a comprehensive guide to Thai boxing basics for beginners, a comparison with Dutch kickboxing, and many others to consider to determine which is best for each situation you may encounter. A tremendous amount of detail will take you time to learn and master. You need to expect the read to take time, but it is well worth it so you can become a better MMA participant. This book will enhance your skills for those wanting to advance in MMA.

The book provides comprehensive training regimens tailored to each martial art, making it a great guide for practitioners looking to build strength, endurance, and technique. The author outlines specific drills and exercises that target the unique demands of each discipline, offering a structured approach to training.

I got these books as I want to loose weight. the key to loose weight is to be active and exercise. however, I am not a gym person and would just want to stay at home and do my exercises. the books all describe the basics of their particular martial arts (and boxing). some focus on the arms (tai chi is an example) while most focus on foot work (muay thai and boxing are great examples). just doing the basics is enough for me (at my age). overall satisfied with my purchase. still reading the rest of the books though as I am still looking for the particular martial art to suit my exercise preference; although I am leaning towards boxing lately. highly recommended.