--- product_id: 904348 title: "ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization" brand: "prosourcefit" price: "Β£29.01" currency: GBP in_stock: true reviews_count: 13 category: "Prosource Fit" url: https://jersey.desertcart.com/products/904348-prosourcefit-flex-foam-rollers-for-muscle-massage-physical-therapy-core store_origin: JE region: Jersey --- # Medium firmness for effective muscle release Multiple sizes including half-round for versatile use Non-toxic, eco-friendly EPE foam material ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization **Brand:** prosourcefit **Price:** Β£29.01 **Availability:** βœ… In Stock ## Summary > πŸ”₯ Roll, Release, Recover β€” Your muscles’ new best friend πŸ’™ ## Quick Answers - **What is this?** ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization by prosourcefit - **How much does it cost?** Β£29.01 with free shipping - **Is it available?** Yes, in stock and ready to ship - **Where can I buy it?** [jersey.desertcart.com](https://jersey.desertcart.com/products/904348-prosourcefit-flex-foam-rollers-for-muscle-massage-physical-therapy-core) ## Best For - prosourcefit enthusiasts ## Why This Product - Trusted prosourcefit brand quality - Free international shipping included - Worldwide delivery with tracking - 15-day hassle-free returns ## Key Features - β€’ **Durable & Safe:** Made from non-toxic EPE foam with a limited lifetime warranty - β€’ **Balance & Core Boost:** Half-round shape enhances balance exercises and body awareness - β€’ **Trigger Point Mastery:** Gently releases tight muscles to boost flexibility and recovery - β€’ **Versatile Fitness Tool:** Perfect for Pilates, yoga, rehab, and spinal alignment routines - β€’ **Beginner-Friendly Design:** Moderate pressure foam ideal for foam rolling newbies and therapy ## Overview ProsourceFit Flex Foam Rollers offer medium-firm, non-toxic EPE foam construction in multiple sizes, including half-round options, designed to release trigger points, improve flexibility, and support balance and core exercises. Ideal for beginners and physical therapy, these rollers accelerate recovery and reduce soreness with durable, eco-friendly materials backed by a limited lifetime warranty. ## Description ProsourceFit Flex Foam Rollers are versatile tools for gently massaging tight muscles and improving elasticity, body awareness, core strength and balance. Ideal for begin-ner and intermediate users, the firm EPE foam provides moderate pressure that flexes with the body’s natural contours. Foam rolling helps get rid of painful knots in large muscle groups like legs, calves and glutes. The full rollers are great for stretching the chest and back, improving posture and spinal alignment and are commonly used in Pilates and even yoga. The half-round versions can be used for stretching and mas-sage as well, but are ideal for core stabilization and balance exercises that can greatly improve your overall fitness and strength. Train like a pro, train with ProsourceFit! Review: The BEST foam roller!!! - If you are looking for a high quality foam roller look no further. I used one of these from my Pilates stretch class that was so life changing that I had to get one for my personal everyday use. This is great for an overall body stretch. It is very durable and can withstand a lot of weight. Go ahead and get this one! It is worth the money!!! Review: Nice roller but before you buy, read my review. - This is a very hard roller and does not have much/any give at all. Some people may not like how hard it is so that is why I am leaving this review. I like this roller but I think I will also look for a softer one and use both. I do not mind how hard it is myself, really moves around the fat/muscles/skin/bones. If you end up purchasing it, do not remove the plastic right away. Put it on the ground and try it, if you do not like it, it will still be sealed and you can send it back. If you remove the plastic, try it and do not like it, they cannot resell it as new if you return it. Enjoy! ## Features - TRIGGER POINT RELEASE - Helps gently release trigger points and loosen tight muscles for improved flexibility, especially in commonly tight areas like the back, calves, IT band, hamstrings - GREAT FOR BEGINNERS - Ideal for beginner users and physical therapy, the dense foam structure provides moderate pressure for learning how to foam roll with less discomfort - BALANCE & STRENGTH – The half-round roller is great for balance exercises, improving body-awareness and stretching; use two halves for standing and kneeling exercises - USES & BENEFITS – All size are great for Pilates core work, yoga, rehab exercises and spinal alignment; Helps with faster recovery and reduced soreness - VARIOUS SIZES - 36” x 6”, 12” x 6”; half-round 36” x 3” & 12” x 3”. Made of non-toxic EPE foam ## Technical Specifications | Specification | Value | |---------------|-------| | ASIN | B009LN8EBY | | Best Sellers Rank | #29,168 in Sports & Outdoors ( See Top 100 in Sports & Outdoors ) #82 in Foam Rollers | | Brand | ProsourceFit | | Brand Name | ProsourceFit | | Color | Blue 12"x3" | | Customer Reviews | 4.5 out of 5 stars 6,230 Reviews | | Global Trade Identification Number | 00859335003428 | | Included Components | Flex Foam Half Round Roller 12"x3" | | Item Diameter | 3 inches | | Item Dimensions | 6 x 3 x 12 inches | | Item Firmness Description | Medium | | Item Nype Name | Flex Foam Half Round Roller 12"x3" | | Item Weight | 4 ounces | | Item dimensions L x W x H | 6 x 3 x 12 inches | | Manufacturer | ProsourceFit | | Manufacturer Part Number | ps-2113-foam-12x3 | | Material | Expanded Polyethylene Foam | | Material Type | Expanded Polyethylene Foam | | Material Type Free | EPE Foam | | Model Name | Flex Foam Rollers | | Model Number | ps-2113-foam-12x3 | | Number of Items | 1 | | Number of Packs | 1 | | Product Benefits | Muscle Therapy | | Target Use Body Part | Whole Body | | UPC | 859335003428 | | Unit Count | 1 Count | | Warranty Description | Limited Lifetime Warranty | ## Product Details - **Brand:** ProsourceFit - **Color:** Blue 12"x3" - **Item dimensions L x W x H:** 6 x 3 x 12 inches - **Material:** Expanded Polyethylene Foam - **Model Name:** Flex Foam Rollers ## Images ![ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Image 1](https://m.media-amazon.com/images/I/61btng0WnNL.jpg) ![ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Image 2](https://m.media-amazon.com/images/I/71ahJc6ub0L.jpg) ![ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Image 3](https://m.media-amazon.com/images/I/81YJbmTka1L.jpg) ![ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Image 4](https://m.media-amazon.com/images/I/71jMX90mNRL.jpg) ![ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Image 5](https://m.media-amazon.com/images/I/81ik5EFCL-L.jpg) ## Available Options This product comes in different **Color, Size** options. ## Questions & Answers **Q: Please tell me which is firmer, the blue or white, of your 36x6" foam rollers? I want a very firm one. Thanks.** A: My physical therapist said white ones are the softest then blue is more firm then purple even more firm then black is the hardest. He said too hard can bruise you. Your muscles and nerves need to get used to foam rolling. You can even cause nerve pain if you put too much weight on a foam roller and on a hard one. **Q: Are these made in the US?** A: Hello,Thank you for your interest in Prosource products. This item is manufactured in China.Best Regards **Q: Is there a difference in firmness between the blue and the white 36" rollers?** A: Hello, There is no difference between the 36" blue and white rollers other than their colors. Best regards. **Q: Are these considered "standard density" or "Medium density" foam rollers?** A: Hello, This Flex Foam Rollers is a medium density, Best regards. ## Customer Reviews ### ⭐⭐⭐⭐⭐ The BEST foam roller!!! *by R***A on April 19, 2025* If you are looking for a high quality foam roller look no further. I used one of these from my Pilates stretch class that was so life changing that I had to get one for my personal everyday use. This is great for an overall body stretch. It is very durable and can withstand a lot of weight. Go ahead and get this one! It is worth the money!!! ### ⭐⭐⭐⭐⭐ Nice roller but before you buy, read my review. *by M***H on August 28, 2025* This is a very hard roller and does not have much/any give at all. Some people may not like how hard it is so that is why I am leaving this review. I like this roller but I think I will also look for a softer one and use both. I do not mind how hard it is myself, really moves around the fat/muscles/skin/bones. If you end up purchasing it, do not remove the plastic right away. Put it on the ground and try it, if you do not like it, it will still be sealed and you can send it back. If you remove the plastic, try it and do not like it, they cannot resell it as new if you return it. Enjoy! ### ⭐⭐⭐⭐ Great quality, but extremely hard. Beware if you are after a medium density for PT. *by M***S on August 14, 2025* Bought this for physical therapy. I already own a trigger point foam roller, and have used it for years - but needed something longer and softer for PT purposes. This is really hard, harder than the trigger point (which is a PVC tube wrapped with foam). Really hoping it breaks in, but beware for those looking to replicate the more gentle ones they have in PT offices as this should be marked as very firm/hard. It's definitely not "medium," even. Again, hope it breaks in a bit with use. If you want something very firm, for a great price and the right length to lay on perpendicularly, this is a great buy. If you are looking for the above, but want a medium, more gentle roller, this is definitely not that. ## Frequently Bought Together - ProsourceFit Flex Foam Rollers for Muscle Massage, Physical Therapy, Core & Balance Exercises Stabilization - Gaiam Yoga Block - Supportive Latex-Free Eva Foam - Soft Non-Slip Surface with Beveled Edges for Yoga, Pilates, Meditation - Yoga Accessories for Stability, Balance, Deepen Stretches - Amazon Basics High Density Foam Roller for Exercise and Recovery --- ## Why Shop on Desertcart? - πŸ›’ **Trusted by 1.3+ Million Shoppers** β€” Serving international shoppers since 2016 - 🌍 **Shop Globally** β€” Access 737+ million products across 21 categories - πŸ’° **No Hidden Fees** β€” All customs, duties, and taxes included in the price - πŸ”„ **15-Day Free Returns** β€” Hassle-free returns (30 days for PRO members) - πŸ”’ **Secure Payments** β€” Trusted payment options with buyer protection - ⭐ **TrustPilot Rated 4.5/5** β€” Based on 8,000+ happy customer reviews **Shop now:** [https://jersey.desertcart.com/products/904348-prosourcefit-flex-foam-rollers-for-muscle-massage-physical-therapy-core](https://jersey.desertcart.com/products/904348-prosourcefit-flex-foam-rollers-for-muscle-massage-physical-therapy-core) --- *Product available on Desertcart Jersey* *Store origin: JE* *Last updated: 2026-08-14*